I hear all the time from clients that have been away from the gym; “that the equipment has changed” or “I am embarrassed to train around others”. Whether you are first timer or have been training for years, professional training can help you overcome the fears we face when approaching fitness and exercise. Everyone needs motivation from someone other than ourselves. By teaching my clients the proper technique whether it’s with the machine or free weights, my experience and knowledge will help keep you motivated to reach your goal. My overall objective is to make my clients strive to reach their highest potential. I have currently put together a weight training program for 4, 6 and 8 weeks. One on one, couples, or group training (no more than 3 at a time) are all welcome. In addition, I have put together a high intense conditioning program from novice to pro. Please feel free to contact me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or (702) 290-7900.